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Convrt Sheet

Install to Home Screen

1 Tap the ••• menu button

2 Tap Share

3 Tap View More, scroll down

4 Tap Add to Home Screen

Connect Your Sheet

Select your workout Google Sheet from your Drive. Make sure you have edit access to it.

Settings

Display

RPE Highlighter

Highlight RPE goal range

Collapsable Exercises

Allow exercise groups to collapse

Recap

Show lifestyle tracking tab

Equipment

Plate Loader

Show plate visualization

Powerlifting Tools

Warmup Helper

Long-press Big 3 for warmup sets

Warmup Config

Min kgSets

Squat

Bench

Deadlift

1RM Estimator

Estimate your 1RM from working sets (Big 3, RPE-adjusted)

✓ Saved